FitBride

About FitBride

12 Week FitBride by Lee Program

The FitBride Experience is a 12 week program to help women look and feel their best on their wedding day. Made up of a team of fitness and nutrition experts, our goal is for every individual to feel confident, strong, and healthy from the inside out on their most special day.

The 12 Week FitBride Program includes:

✔ Customized training program for gym or home based on your goals, body type, and the dress

✔ Nutrition guidance and practicing awareness around habits and patterns around food choices

✔ 2x monthly accountability calls (Zoom)

✔ Access to FitBride Recipe Books which include options for breakfast, lunch, dinner, snacks, reward meals, and more

✔ Learn how to fuel your body properly through macronutrients, portion control, and how to properly read food labels

✔ 24/7 access to app with communication to coach

✔ Full program access in app with both video and written exercise demonstration.

✔ Options for beginner, intermediate, and advanced

✔ Biweekly progress check ins with your coach

FitBride by Lee has been described as transformative, with tailored workouts, nutrition guidance, and holistic approaches to fitness. Our clients have noted significant weight loss, increased strength, and confidence leading up to their weddings.